How Does Connect Therapy™ Support Chronic Postural Imbalance?
Have you ever been puzzled by pain with no clear cause? Or are you dealing with persistent posture issues and finding it hard to make lasting improvements? Did you know that different parts of your body are connected, and what...
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Physiotherapy and Your Every-Day Activities: A Focus on Functional Movement
As we journey through life, our bodies naturally evolve and change. These changes may make performing everyday tasks or enjoying certain physical activities challenging for some. That's where physiotherapy, exercise physiology and functional movement exercise come in. When we think...
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Post Operative Rehab: Orthopaedic Physiotherapy and Your Recovery
As you prepare for your orthopaedic surgery, remember you're not alone in your journey for healing. While surgery may be an important first step, it's just one part of the puzzle. Your journey extends beyond the operating room, and the...
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Exercise Physiology for Athletes
To succeed as an athlete, you must be dedicated to your sport. That’s no hardship when you love it as much as you do. But it does take impressive levels of perseverance, dedication and self-discipline. You’re probably someone who always...
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Navigating Pregnancy-Related Musculoskeletal Changes with Physiotherapy
It’s no secret that your body undergoes remarkable changes throughout pregnancy. While necessary for accommodating your growing baby, these changes may make you uncomfortable. From lower back discomfort to your aching pelvis, experiencing discomfort in pregnancy is common. But that...
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The Benefits of Hydrotherapy for Rehabilitation
Water is therapeutic in many ways; We need to drink plenty of it to survive There is a sense of calm that comes with being near the ocean There are many applications of water related to health One of these...
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How Physiotherapy Might Support Your Child's Development
Physiotherapy can support children in many ways. From dancing, gymnastics-related and sports injuries, to fracture management and more.
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How seeing a physiotherapist can support your pelvic floor during pregnancy
A physiotherapist understands the changes your body is going through and how best to support you and your pelvic floor during pregnancy.
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